Weigh In record (no journal entry) for 20 May 2024
|
73.6 kg
Lost so far: 15.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 96.00g | Prot: 51.50g | Carbs: 290.00g.
Lunch: Marie Callender's Swedish Meatballs Bowl. Dinner: Kellogg's Club Crackers, Gardein Ultimate Plant-Based Chick'n Nuggets. Snacks/Other: Nabisco Nilla Wafers Mini. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joliegamera's Weight History
|