Weigh In record (no journal entry) for 17 May 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 24.06g | Prot: 15.03g | Carbs: 14.30g.
Breakfast: Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Losing 4.2 kg a Week
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