Sara7200's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

54.7 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1729 kcal

Fat: 61.74g | Prot: 135.82g | Carbs: 159.40g. Breakfast: Bowmar Nutrition Protein Pumpkin Spice, Great Value Skim Milk. Lunch: Pizza with Meat. Dinner: Marketside All American Half Sub. Snacks/Other: Franz Cracked Wheat Bread, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts, Snak Club Raw Almonds, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts. more...

2204 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Sara7200's Journal, 16 May 24

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Sara7200's Weight History