gigi00777's Journal, 16 May 24

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had a high calorie day and weight.dropped a bit... interesting...

71.0 kg Lost so far: 6.1 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1548 kcal

Fat: 71.62g | Prot: 39.69g | Carbs: 193.18g. Breakfast: Flaxseed Seeds, Oatmeal, Coffee with Cream, Fresh Gourmet Golden Raisins. Lunch: Bananas . Dinner: Private Selection Macarons , New York Fries Poutine (Regular). more...

1922 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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gigi00777's Journal, 16 May 24

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gigi00777's Weight History