LaraStar's Journal, 31 Aug 11

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Went for my dentist appointment. It's about 2.5 miles away and I decided to walk, aiming for a fast pace. Got my running gear on so it feels like proper exercise. Got there in 30 minutes. After the appointment I thought I see how far I can run! Never stopped once until I got home!!!

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wow isnt it amazing what you can find out about yourself when you take a chance and just try it. congrats!

31 Aug 11 by member: stacy robbins

Fantastic. -and after the dentist!

31 Aug 11 by member: Sk1nnyfuture

I know!!! It's amazing! Thanks! I think overcoming mental barriers is a huge step in all this.

31 Aug 11 by member: LaraStar

Skinny...my mouth was quite numb, I wouldn't like to run now! I might (will?) even go running this weekend. Makes a change from the step aerobics.

31 Aug 11 by member: LaraStar


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LaraStar's Journal, 31 Aug 11

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