Weigh In record (no journal entry) for 16 May 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 43.08g | Prot: 85.78g | Carbs: 233.19g.
Breakfast: Semi-Skimmed Milk, Sugar, McVitie's Milk Chocolate Digestive . Lunch: Sainsbury's Lighter Cheese Singles, Hellmann's Light Mayonnaise, By Sainsbury's Mini Plain Tortilla Wraps , Chicken Breast Meat. Dinner: Co-Op Naan Bread, Tesco Basmati Rice, Korma. Snacks/Other: Tesco Skimmed Milk, Cup cake, Tesco Skimmed Milk, Tesco Skimmed Milk. more...
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Losing 0.1 kg a Week
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