Sara7200's Journal, 15 May 24

Sara7200's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2024

54.3 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

1929 kcal

Fat: 39.89g | Prot: 53.48g | Carbs: 359.31g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Blue Bonnet Light Soft Spread Margarine, Sugar, Blueberries. Dinner: Open Nature Ancient Grains Bread, Wild Rice (Cooked), Jiffy Cornbread. Snacks/Other: Banana Muffins, Franz Cracked Wheat Bread, Snak Club Raw Almonds, Apples. more...

2189 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sara7200's Weight History

View Complete History

Sara7200's Journal, 15 May 24

Submit a Comment

Sara7200's Weight History