RobDBZ's Journal, 14 May 24

Baked Salmon Tender-stem Broccoli with Lime and Coriander Rice and Peri peri sauce 😊

View Diet Calendar, 14 May 2024:
2392 kcal Fat: 62.20g | Prot: 119.63g | Carbs: 326.61g.   Breakfast: Graham's Protein 22, Asda Semi-Skimmed Milk, Scott's Porage Oats. Lunch: Kallo Low Fat Rice Cakes, Sainsbury's Minestrone Soup, Bananas, Nakd Cocoa Orange. Dinner: Naked Noodle Thai Style Sweet Chilli Egg Noodles, By Sainsbury's Tenderstem Broccoli, Tesco Salmon Fillets (120g), Tilda Lime & Coriander Rice. Snacks/Other: Nakd Cocoa Orange, Weetabix Weetabix & Milk, Weetabix Weetabix, Yeo Valley Little Yeos Fruity Favourites. more...
147 kcal Exercise: Apple Health - 24 hours. more...

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