I'm so confused and so dissapointed. I followed my WOE, I didn't cheat, I've been eating beans, I've been drinking water. I even walked this week, and have been doing a squat challenge. I don't get it! :(
|
121.3 kg
Lost so far: 14.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
221 kcal
|
Fat: 0.47g | Prot: 10.10g | Carbs: 44.62g.
Breakfast: Ocean Spray 100% Grapefruit Juice (No Sugar Added), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
|
Gaining 0.2 kg a Week
|