Weigh In record (no journal entry) for 12 May 2024
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61.5 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 90.23g | Prot: 56.71g | Carbs: 128.26g.
Breakfast: Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kroger Baby Spinach, President Pub Cheese Sharp Cheddar, Arnold 100% Whole Grains Whole Wheat Bread, Kroger Eggs (Large), Pero Mini Sweet Peppers, Onions , Cuties Clementines, Watermelon, Peaches, Strawberries. Lunch: Ruth's Pimento Cheese, Red Table Wine. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Kraft Chunky Blue Cheese Dressing , Foster Farms Buffalo Hot Wings, Lettuce Salad with Assorted Vegetables, Tater Tots. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Marketside White Chunk Macadamia Nut Cookie , Merlot Wine . more...
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Gaining 1.3 kg a Week
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SherryeB's Weight History
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