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810 kcal
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Fat: 39.04g | Prot: 54.16g | Carbs: 56.42g.
Breakfast: Apples , Coffee with Cream, Bacon, Nordica 2% Cottage Cheese, McCain Hashbrown Patties. Lunch: Tim Hortons Coffee with 2 Creams (Large). Dinner: Nordica 2% Cottage Cheese, Pork Chops (Top Loin, Boneless) . more...
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2045 kcal
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Exercise:
Squats (Legs) - 3 minutes, Weight Training (moderate) - 4 minutes, Bicycling (fast) - 15/mph - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Treadmill - 12 minutes, Sleeping - 7 hours, Resting - 14 hours and 39 minutes, Cleaning - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 32 minutes. more...
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•°•♡Erin♡•°•'s Weight History
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