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1369 kcal
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Fat: 62.91g | Prot: 95.42g | Carbs: 118.99g.
Breakfast: Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, Nature's Original Sun Dried Apricots, Sunny Select Unsweetened Flaked Coconut, America's Choice Natural Almonds. Lunch: Trader Joe's Raw Pepitas, Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Great Value Canned Chunk Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Deli Style Sliced Gouda Cheese, Daisy Sour Cream, Old El Paso Refried Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: ONE Crunch Cinnamon French Toast, Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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Windy Day's Weight History
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