Weigh In record (no journal entry) for 10 May 2024
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66.2 kg
Lost so far: 20.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.29g | Prot: 60.98g | Carbs: 96.56g.
Breakfast: America's Choice Natural Almonds, Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Sunny Select Unsweetened Flaked Coconut. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Old El Paso Refried Beans, Daisy Sour Cream, Sargento Deli Style Sliced Havarti Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Ghirardelli Triple Chocolate Brownies, Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
Dumb question- does this mean no gain, no loss?
10 May 24 by member: tjvoigts
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Not a dumb question, but yes. Basically just logging my weigh in.
10 May 24 by member: Windy Day
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I’d be happy with that result- been going up
10 May 24 by member: tjvoigts
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My weight bounces every day same old pound or two. But a downward trend albeit very very slowly. Hang in there, it will happen 💪
10 May 24 by member: Windy Day
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Windy Day's Weight History
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