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958 kcal
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Fat: 32.85g | Prot: 74.64g | Carbs: 104.71g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Egg, Butterball Lower Sodium Turkey Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Kroger Fat Free Cottage Cheese, Skinnygirl Poppyseed Salad Dressing, Lettuce, Cherry Tomatoes, Cucumber (Peeled), Great Value Chunk Light Tuna in Water (Pouch). Dinner: Cooked Summer Squash and Onions (Fat Not Added in Cooking), Kroger Pork Steak. Snacks/Other: Navels Oranges, Sunsweet Dried Pitted Prunes, Kroger CARBmaster Blackberry Yogurt. more...
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2467 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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