Sara7200's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

53.3 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

1854 kcal

Fat: 56.03g | Prot: 71.07g | Carbs: 277.41g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Blueberries, Cupcake Cake without Icing, Pizza with Meat. Dinner: Whole Wheat Dinner Rolls, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Dannon Light & Fit Greek - Key Lime. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Daisy 4% Small Curd Cottage Cheese. more...

2373 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Sara7200's Journal, 03 May 24

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Sara7200's Weight History