Weigh In record (no journal entry) for 04 May 2024
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 27.86g | Prot: 51.50g | Carbs: 191.15g.
Breakfast: Health Connection Wholefoods Sunflower Seeds, Woolworths Double Cream Plain Yoghurt, Bananas , Almonds , Pumpkin Seeds, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Woolworths Rotisserie Chicken, McCain Oven Bake Chips, Woolworths Thick Slice White Bread, Woolworths Kombucha. Snacks/Other: Grapes. more...
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steady weight
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LadyCrock's Weight History
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