mike_collier's Journal, 03 May 24

Breakfast. I blend it with ice and have a thick chocolate shake. Very tasty. 😋 ❤️🇺🇸

View Diet Calendar, 03 May 2024:
499 kcal Fat: 11.91g | Prot: 66.65g | Carbs: 10.20g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Nespresso Espresso, Coffee-Mate Original Powder Creamer. Dinner: Salmon, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: ConAgra Foods Egg Beaters. more...
2131 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Great! Lots of protein.  
03 May 24 by member: -MorticiaAddams

     
 

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