Weigh In record (no journal entry) for 03 May 2024
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70.6 kg
Lost so far: 6.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.81g | Prot: 19.05g | Carbs: 94.42g.
Breakfast: Sky Blue Bakery Whole Wheat Honey Bun , 2% Fat Milk, Cascadian Farm Mixed Berry Cereal. more...
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Losing 0.2 kg a Week
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