Weigh In record (no journal entry) for 03 May 2024
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84.2 kg
Lost so far: 36.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 16.42g | Prot: 52.23g | Carbs: 250.73g.
Breakfast: Great Value Honey Nut Toasted Oats, Clementines, Dairyland Skim Milk, Redpath Brown Sugar, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf. Lunch: Bananas, Olymel Mock Chicken Meat Loaf, Cherry Tomatoes, Lettuce, Becel Light Margarine, Kraft Fat Free Cheese Slice, Superstore Sliced Italian Loaf. Snacks/Other: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Losing 2.5 kg a Week
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MobileGoo's Weight History
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