Bliss2Jessie's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
90.2 kg Lost so far: 2.3 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
936 kcal Fat: 50.44g | Prot: 57.37g | Carbs: 52.19g.   Breakfast: Bullet-magnet Coffee (w/Sugarfree Chocolate Créme). Lunch: Sunshine State (Laid By Florida Hens) Grade A Large Brown Eggs, Cage Free. Afternoon Tea: Publix Cinnamon Twist Donut. Dinner: Tomatoes, Trader Joe's English Cucumber, Green Sweet Pepper, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Sunshine State (Laid By Florida Hens) Grade A Large Brown Eggs, Cage Free, Blue Diamond Almond Flour, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . more...
2622 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Bliss2Jessie's Weight History


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