Weigh In record (no journal entry) for 29 April 2024
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88.9 kg
Lost so far: 27.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 28.12g | Prot: 30.62g | Carbs: 54.30g.
Breakfast: V8 Energy Black Cherry, Kellogg's Pop-Tarts - Wild Berry. Dinner: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Bacon Ranch Chicken. Snacks/Other: Kindnature Potassium Bicarbonate Gummies. more...
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Losing 0.9 kg a Week
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iewiwall1's Weight History
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