iewiwall1's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
88.9 kg Lost so far: 27.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
591 kcal Fat: 28.12g | Prot: 30.62g | Carbs: 54.30g.   Breakfast: V8 Energy Black Cherry, Kellogg's Pop-Tarts - Wild Berry. Dinner: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Bacon Ranch Chicken. Snacks/Other: Kindnature Potassium Bicarbonate Gummies. more...
Losing 0.9 kg a Week

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iewiwall1's Weight History


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