Weigh In record (no journal entry) for 24 April 2024
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89.4 kg
Lost so far: 3.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 55.06g | Prot: 74.36g | Carbs: 85.00g.
Lunch: Amish Country Amish Swiss, Publix Jumbo Eggs, Publix Greenwise Plain English Muffin, Bullet-magnet Keto Coffee with MCT creamer. Dinner: La Banderita Zero Net Carb (Carb Counter) Tortilla Wraps, Amish Country Amish Swiss, Publix Jumbo Eggs, Publix Greenwise Plain English Muffin. more...
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Losing 2.4 kg a Week
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Bliss2Jessie's Weight History
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