Date Started: 13 Apr 15

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 98.5 kg
24 Jun 23	94.9 kg	Reasonably Well
07 Jun 23	95.3 kg	Reasonably Well
24 May 23	94.9 kg	Reasonably Well
30 Apr 23	94.7 kg	Reasonably Well
04 Apr 23	95.0 kg	Reasonably Well
27 Mar 23	95.4 kg	Reasonably Well
22 Jan 23	96.4 kg	Reasonably Well
20 Jan 23	96.2 kg	Reasonably Well
09 Dec 22	95.9 kg	Reasonably Well
02 Dec 22	96.0 kg	Reasonably Well
29 Nov 22	96.6 kg	Reasonably Well
27 Nov 22	97.3 kg	Reasonably Well
19 Nov 22	97.2 kg	Reasonably Well
07 Nov 22	97.3 kg	Reasonably Well
29 Oct 22	96.9 kg	Reasonably Well
26 Sep 22	95.3 kg	Reasonably Well
14 Sep 22	95.7 kg	Reasonably Well
05 Sep 22	95.3 kg	Reasonably Well
25 Aug 22	95.1 kg	Reasonably Well
05 Aug 22	94.4 kg	Reasonably Well
27 Jul 22	95.3 kg	Reasonably Well
07 Jul 22	96.2 kg	Reasonably Well
26 Jun 22	95.6 kg	Reasonably Well
12 Jun 22	94.3 kg	Reasonably Well
03 May 22	93.0 kg	Reasonably Well
15 Apr 22	92.7 kg	Reasonably Well
04 Apr 22	93.8 kg	Reasonably Well
23 Mar 22	94.2 kg	Reasonably Well
13 Mar 22	94.9 kg	Reasonably Well
25 Feb 22	94.5 kg	Reasonably Well
17 Feb 22	96.6 kg	Reasonably Well
07 Feb 22	97.9 kg	Reasonably Well
13 Jan 22	98.1 kg	Reasonably Well
27 Dec 21	98.2 kg	Reasonably Well
29 Nov 21	98.5 kg	Reasonably Well
11 Aug 21	96.1 kg	Reasonably Well
03 Aug 21	95.7 kg	Reasonably Well
25 Jul 21	96.3 kg	Reasonably Well
19 Jul 21	97.3 kg	Reasonably Well
09 Mar 21	92.8 kg	Reasonably Well
03 Mar 21	93.0 kg	Reasonably Well
20 Feb 21	93.1 kg	Reasonably Well
16 Feb 21	94.3 kg	Reasonably Well
01 Feb 21	92.7 kg	Reasonably Well
20 Dec 20	91.9 kg	Reasonably Well
15 Dec 20	92.2 kg	Reasonably Well
24 Nov 20	91.3 kg	Reasonably Well
15 Nov 20	91.2 kg	Reasonably Well
09 Nov 20	91.4 kg	Reasonably Well
02 Nov 20	92.1 kg	Reasonably Well
23 Apr 20	89.7 kg	Reasonably Well
21 Apr 20	90.4 kg	Reasonably Well
21 Apr 19	84.4 kg	Reasonably Well
16 Mar 19	84.5 kg	Reasonably Well
27 Feb 19	84.9 kg	Reasonably Well
05 Feb 19	85.3 kg	Reasonably Well
22 Jan 19	85.9 kg	Reasonably Well
17 Jan 19	86.2 kg	Reasonably Well
02 Jan 19	86.9 kg	Reasonably Well
12 Dec 18	86.2 kg	Reasonably Well
11 Dec 18	86.3 kg	Reasonably Well
29 Nov 18	86.7 kg	Reasonably Well
01 May 18	81.6 kg	Reasonably Well
30 Apr 18	81.6 kg	Reasonably Well
29 Apr 18	81.6 kg	Reasonably Well
25 Apr 18	82.6 kg	Reasonably Well
24 Apr 18	82.7 kg	Reasonably Well
21 Apr 18	83.2 kg	Reasonably Well
20 Apr 18	82.1 kg	Reasonably Well
18 Apr 18	82.1 kg	Reasonably Well
17 Apr 18	82.1 kg	Reasonably Well
26 Mar 18	82.3 kg	Reasonably Well
09 Mar 18	82.7 kg	Reasonably Well
16 Jan 18	82.6 kg	Reasonably Well
02 Jan 18	84.1 kg	Reasonably Well
12 Nov 17	84.0 kg	Reasonably Well
30 Sep 17	82.9 kg	Reasonably Well
22 Sep 17	84.1 kg	Reasonably Well
21 Sep 17	85.1 kg	Reasonably Well
18 Sep 17	86.1 kg	Reasonably Well
31 Aug 17	85.2 kg	Reasonably Well
29 Aug 17	85.4 kg	Reasonably Well
12 Aug 17	85.1 kg	Reasonably Well
04 Aug 17	85.6 kg	Reasonably Well
31 Jul 17	86.9 kg	Reasonably Well
30 Jul 17	87.2 kg	Reasonably Well
28 Jul 17	87.5 kg	Reasonably Well
23 Jul 17	88.0 kg	Reasonably Well
22 Jul 17	88.5 kg	Reasonably Well
21 Jul 17	89.4 kg	Reasonably Well
17 May 15	83.9 kg	Reasonably Well
29 Apr 15	85.3 kg	Reasonably Well
13 Apr 15	98.5 kg	Reasonably Well

Date Started: 16 Jan 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 84.1 kg
26 Feb 14	83.0 kg	Reasonably Well
03 Feb 14	83.9 kg	Reasonably Well
31 Jan 14	84.4 kg	Reasonably Well
30 Jan 14	84.8 kg	Reasonably Well
16 Jan 14	84.1 kg	Not Applicable