|
Vualta a empezar!
|
78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
|
|
1466 kcal
|
Fat: 57.75g | Prot: 90.19g | Carbs: 151.40g.
Breakfast: Naranjas, Pan de Pueblo, Aceite de Oliva, Huevo. Lunch: Naranjas, Arroz Integral, Zanahoria, Cebollas, Aceite de Oliva, Hamburguesa Casera. Dinner: Hacendado Piña Deshidratada, Pechuga de Pavo, Aceite de Oliva, Zanahoria, Tomates, Hacendado Dúo Canónigos y Rúcula, Pescanova Calamares a la Romana Fritos. Snacks/Other: Avellanas. more...
|
|
2332 kcal
|
Exercise:
Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|