Windy Day's Journal, 22 Apr 24


View Diet Calendar, 22 April 2024:
1230 kcal Fat: 48.78g | Prot: 88.86g | Carbs: 121.27g.   Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples, America's Choice Natural Almonds. Lunch: Bacon, Zone Perfect Dark Chocolate Nutrition Bar - Almond. Dinner: Green Peas (Frozen), Great Value Vegetable Broth, Bellino Risotto, Cub Foods Ground Beef (93% Lean / 7% Fat), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Garden Cuts Green Leaf Lettuce, Cracker Barrel Havarti Cheese Slices, Bacon. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
2114 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
Yum 😋  
22 Apr 24 by member: •°•♡Erin♡•°•
Yum! 
22 Apr 24 by member: -MorticiaAddams
Thank you ladies, back to my old faithful this morning, lol :D Hope you both have a great Monday! 
22 Apr 24 by member: Windy Day

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.