Weigh In record (no journal entry) for 22 April 2024
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.67g | Prot: 83.55g | Carbs: 76.29g.
Breakfast: Кофе с Сахаром, Гриднев Хлеб Ржаной Цельнозерновой Био, Жареное Яйцо без Жира, Сыр Российский, Гречка Отварная. Lunch: Яичный Белок, Жареное Яйцо без Жира, Solvie Protein Cookies Coconut, Solvie Protein Cookies Шоколад. Snacks/Other: Помело. more...
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Losing 1.1 kg a Week
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Alinka110586's Weight History
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