Marianne 905's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
109.5 kg Lost so far: 0.5 kg.    Still to go: 46.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1794 kcal Fat: 84.06g | Prot: 80.77g | Carbs: 185.33g.   Breakfast: Sweet Baby Ray's Original BBQ Sauce, International Delight French Vanilla Creamer, Coffee, Mustard, Ketchup , Wonder Hot Dog Bun, Compliments Weiners, Pickles, Pickled Beets, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Potato Salad with Egg. Lunch: Liberte 2% Greek Yogurt, Safeway Frozen Mixed Berries , Nature's Path Love Crunch Dark Chocolate & Red Berries Granola. Dinner: Potato Chips, Pork Chops (Top Loin, Boneless) . Snacks/Other: Kirkland Signature Whole Almonds, Oranges. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.1 kg a Week

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Marianne 905's Weight History


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