Weigh In record (no journal entry) for 21 April 2024
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 115.20g | Prot: 80.98g | Carbs: 206.10g.
Breakfast: Lidl Poêlée Champêtre, Carrefour Confiture Figue, Clémentines, Lidl Biscotte 6 Céréales, Fine Ligne Beurre Doux à Tartiner, Café Expresso. Lunch: Kikkoman Sauce Soja Salée, Clémentines, Envia Bifidus Saveur Vanille, Kikkoman Sauce Soja Sucrée, Auchan Saucisse, Lidl Poêlée Champêtre, Pâtes (Cuites). Dinner: Pain de Mie, Saint Agur Crème de Saint Agur, Lidl Amandes Décortiquées, Kikkoman Sauce Soja Sucrée, Huile Végétale de Colza, Pâtes (Cuites), Super U Saucisse de Porc, Envia Bifidus Saveur Vanille. Snacks/Other: U Miel de Fleurs, Elephant Tisane. more...
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2839 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Yanemi87's Weight History
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