Windy Day's Journal, 21 Apr 24


View Diet Calendar, 21 April 2024:
1040 kcal Fat: 29.38g | Prot: 70.47g | Carbs: 141.62g.   Breakfast: Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, Nature's Original Sun Dried Apricots, America's Choice Natural Almonds. Dinner: RiceSelect Arborio Risotto, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Brown Gravy, Wegmans Sliced Baby Bella Mushrooms, Cub Foods Ground Beef (93% Lean / 7% Fat), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Quest Vanilla Almond Crunch Protein Bar, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coconut Water. more...

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Comments 
Nice switch up looks delish! 
21 Apr 24 by member: •°•♡Erin♡•°•
Yeah I started to wonder if I'm becoming sensitive to dairy, so taking a break. Kodiak peak oatmeal is high protein and good! 
21 Apr 24 by member: Windy Day
Love that bowl. And what’s in it! I’m getting inspired to make the same thanks Windy as usual ☺️ 
21 Apr 24 by member: chicago ken
No yogurt 😳😝 
21 Apr 24 by member: adpreso
Aw, thanks Ken! I have an odd assortment of dishes, but I like the different variations 😄🤗 
21 Apr 24 by member: Windy Day
I know, ad. Kinda sad 😢🤗 
21 Apr 24 by member: Windy Day
I will forgive you this once as it’s a healthy bowl 😃 
21 Apr 24 by member: adpreso
Oh! Well, my sincere gratitude, dear ad! 🤗😂 But it was decidedly delicious and worth the risk! 🤪😉 
21 Apr 24 by member: Windy Day
Yum. Apricots! 
21 Apr 24 by member: -MorticiaAddams
Yep, went a little crazy. . Lol 
21 Apr 24 by member: Windy Day
😝🤗 glad it was good.  
21 Apr 24 by member: adpreso
Thanks ad 😊 hope you've had a relaxing weekend  
21 Apr 24 by member: Windy Day
It’s been a relaxing ish one 😝 hope yours has been good too. Did you go for a walk with your daughter 
21 Apr 24 by member: adpreso
Very, very healthy 
21 Apr 24 by member: the salt lady
Yes, we did! Rain held off until today. Today is an indoor day. I'm glad yours was at least partially relaxing 😊 
21 Apr 24 by member: Windy Day
Thank you salt lady! A good amount of protein in this brand. 20g per serving! 
21 Apr 24 by member: Windy Day
Wow! So delicious!🤤😻😻😻 
21 Apr 24 by member: Monaanri
Love the bowl. I’m a real fan of cool dishes. 💝 
22 Apr 24 by member: wifey9707
Thank you, Mona! :) 
22 Apr 24 by member: Windy Day
Thanks wifey! Daughter and I share a interest in pretty dishes. Kind of a thing we share. It's just us two so we will buy only two of a pretty one we come across here or there. Kinda fun. 
22 Apr 24 by member: Windy Day

     
 

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