Windy Day's Journal, 20 Apr 24


View Diet Calendar, 20 April 2024:
1184 kcal Fat: 30.41g | Prot: 61.19g | Carbs: 164.14g.   Breakfast: America's Choice Natural Almonds, Nature's Original Sun Dried Apricots, Kodiak Peak Oatmeal Maple Brown Sugar. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Hunt's Original Style Traditional Spaghetti Sauce, Spaghetti, Kraft Fat Free Catalina Salad Dressing. Dinner: HoneyBaked Honey Baked Ham, Del Monte Canned Corn, Kroger Whole White Potatoes Canned, Carrots, Daisy Sour Cream, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Other: Coconut Water, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
2114 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
That is one of my favorite salad dressings! 
21 Apr 24 by member: -MorticiaAddams
Mine too Morticia! And low cal/fat free! 🤗 
21 Apr 24 by member: Windy Day

     
 

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