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reall frustrated by this week's weigh-in. i think i am bloated. i know i've had too much sodium lateley and probably not enough water, so i'm going to refocus on my food choices and make sure i remember to drink.
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1583 kcal
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Fat: 62.21g | Prot: 45.30g | Carbs: 126.17g.
Breakfast: Apples. Dinner: Original Irish Cream, Margarita, Nachos with Beef and Cheese. more...
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4148 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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