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Back down...I really want to get under 250... oh I can't wait... but 3lbs to do it... hmm not going to happen this weekend, but maybe by next weekend, I am very proud of myself for hanging in there... nearly 2 weeks.. wohoooo.
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114.7 kg
Lost so far: 5.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 201.76g | Prot: 147.64g | Carbs: 17.42g.
Breakfast: onion, pork sausages, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, coscto pepperoni. Dinner: butter, ceasar dressing, franks hot sauce, chicken wings. Snacks/Other: onion, cucumber, spinach, romaine lettuce. more...
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Losing 3.2 kg a Week
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