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1047 kcal
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Fat: 37.80g | Prot: 83.36g | Carbs: 99.78g.
Breakfast: Alpine Fresh Blueberries, Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Arnold Whole Grain Oatnut Bread, Bacon, Sargento Deli Style Sliced Baby Swiss Cheese, Duck Egg. Dinner: Swanson 100% Natural Chicken Broth, Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned), Green Giant Whole Kernel Sweet Corn, Cooked Okra (Fat Not Added in Cooking), Great Value Chicken Breast Tenderloins. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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1910 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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