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923 kcal
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Fat: 42.92g | Prot: 72.85g | Carbs: 78.94g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), America's Choice Natural Almonds, Kellogg's All-Bran Buds. Dinner: Sour Cream, Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Daisy 4% Small Curd Cottage Cheese, Great Value Canned Chunk Chicken Breast, Honeycrisp Apples, America's Choice Natural Walnuts, Kroger Red Wine Vinegar, Bertolli Extra Virgin Olive Oil, Great Value Black Beans (Frijoles Negros), Green Giant Whole Kernel Sweet Corn, Lettuce Salad with Assorted Vegetables. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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1910 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Hmmmm. Looks familiar lol. I’ll need to try this soon
14 Apr 24 by member: chicago ken
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Ha! I think it looks familiar to everyone on here by now, Ken! It has become my signature bowl! (If you try it you might get hooked, just saying...lol :)
14 Apr 24 by member: Windy Day
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14 Apr 24 by member: -MorticiaAddams
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14 Apr 24 by member: StormsGirl
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14 Apr 24 by member: Windy Day
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14 Apr 24 by member: wifey9707
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Windy Day's Weight History
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