Windy Day's Journal, 12 Apr 24


View Diet Calendar, 12 April 2024:
1091 kcal Fat: 47.50g | Prot: 66.61g | Carbs: 105.74g.   Breakfast: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Italian Sausage, Green Giant Whole Kernel Sweet Corn, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Dinner: Ground Beef (90% Lean / 10% Fat), Acorn Winter Squash (with Salt, Cooked, Baked), Brussels Sprouts, Cooked Rutabaga (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Great Value Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

25 Supporters    Support   

Comments 
Good morning Holly Hope you have a lovely day my friend 🥰 breakfast looks good and made me hungry so I'm off to go make mine lol 
12 Apr 24 by member: •°•♡Erin♡•°•
How do you slice your apples do perfectly? Apple slicer? 
12 Apr 24 by member: wifey9707
si* 
12 Apr 24 by member: wifey9707
so* oh my goodness. Sorry for the typos! 
12 Apr 24 by member: wifey9707
Good morning, Erin. Thank you dear, I hope you do as well. Go get you some breaky! :) 
12 Apr 24 by member: Windy Day
Oh, I just use a heavy chopping knife, wifey. Chop chop, lol. I make so many typos its a full time job correcting my phone half the time. No worries, I knew what you meant. :) Have an awesome day, wifey! 
12 Apr 24 by member: Windy Day
Ha! Thx sweetie. Obviously you have better cutting skills than me! 😂❤️👏🏻 
12 Apr 24 by member: wifey9707
Looking perfect 
12 Apr 24 by member: RobHendershot
Great! 
12 Apr 24 by member: -MorticiaAddams
Yum! 
12 Apr 24 by member: BadJujugurl
Thanks everyone! 
12 Apr 24 by member: Windy Day
Looks yummy! This must be one of your favorites! 
12 Apr 24 by member: StormsGirl
Thanks Storms, it is. Besides tasting good, I need the fiber, and the macros are good. So it works! 
12 Apr 24 by member: Windy Day

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.