Date Started: 30 Dec 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 72.6 kg
21 May 14	68.0 kg	100%
23 Apr 14	69.9 kg	100%
09 Apr 14	71.7 kg	Poorly
12 Feb 14	67.6 kg	100%
08 Feb 14	68.7 kg	100%
31 Jan 14	68.9 kg	Reasonably Well
27 Jan 14	69.6 kg	100%
13 Jan 14	69.9 kg	100%
05 Jan 14	70.3 kg	100%
30 Dec 13	72.6 kg	Not Applicable

Date Started: 11 Jan 12

Date	Weight	How closely followed?	Goal weight: 58.1 kg Start Weight: 78.0 kg
04 Jul 13	64.2 kg	100%
20 Jun 13	65.5 kg	Reasonably Well
23 May 13	63.7 kg	100%
22 May 13	64.2 kg	Reasonably Well
16 May 13	65.1 kg	Poorly
01 Jan 13	59.0 kg	Reasonably Well
28 Aug 12	57.2 kg	100%
22 Aug 12	58.1 kg	100%
10 Aug 12	58.1 kg	100%
12 Jul 12	58.1 kg	Reasonably Well
08 Jul 12	58.3 kg	Reasonably Well
27 Jun 12	59.0 kg	Reasonably Well
19 Jun 12	59.6 kg	Reasonably Well
08 Jun 12	59.9 kg	Reasonably Well
03 Jun 12	60.1 kg	Reasonably Well
21 May 12	61.0 kg	Reasonably Well
19 May 12	61.5 kg	Reasonably Well
11 May 12	62.1 kg	100%
06 May 12	63.0 kg	Reasonably Well
01 May 12	63.3 kg	Reasonably Well
26 Apr 12	64.4 kg	Reasonably Well
17 Apr 12	65.1 kg	Reasonably Well
14 Apr 12	65.5 kg	100%
09 Apr 12	66.7 kg	100%
01 Apr 12	67.1 kg	100%
28 Mar 12	67.8 kg	Reasonably Well
23 Mar 12	68.3 kg	100%
15 Mar 12	69.6 kg	Reasonably Well
10 Mar 12	70.3 kg	Reasonably Well
04 Mar 12	70.8 kg	Reasonably Well
25 Feb 12	71.7 kg	Reasonably Well
20 Feb 12	72.1 kg	100%
18 Feb 12	72.8 kg	100%
14 Feb 12	73.3 kg	100%
11 Feb 12	73.5 kg	100%
08 Feb 12	73.7 kg	100%
07 Feb 12	73.9 kg	100%
06 Feb 12	74.2 kg	100%
03 Feb 12	74.4 kg	100%
01 Feb 12	74.8 kg	100%
30 Jan 12	75.3 kg	Reasonably Well
29 Jan 12	75.5 kg	Reasonably Well
25 Jan 12	75.7 kg	100%
24 Jan 12	76.2 kg	Reasonably Well
19 Jan 12	76.4 kg	100%
17 Jan 12	76.9 kg	100%
15 Jan 12	77.3 kg	100%
13 Jan 12	77.6 kg	100%
11 Jan 12	78.0 kg	Not Applicable

Date Started: 28 Aug 10

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 93.2 kg
08 Jan 12	78.7 kg	Reasonably Well
07 Jan 12	78.9 kg	100%
05 Jan 12	79.2 kg	Reasonably Well
03 Jan 12	79.8 kg	Reasonably Well
02 Jan 12	80.1 kg	Poorly
28 Nov 11	79.2 kg	Reasonably Well
14 Nov 11	79.2 kg	Reasonably Well
11 Nov 11	79.6 kg	100%
10 Nov 11	79.8 kg	100%
30 Oct 11	79.4 kg	Reasonably Well
23 Oct 11	79.6 kg	Reasonably Well
21 Oct 11	80.5 kg	100%
19 Oct 11	81.0 kg	100%
15 Oct 11	81.9 kg	100%
12 Oct 11	82.3 kg	Reasonably Well
07 Oct 11	83.5 kg	Reasonably Well
08 Feb 11	72.8 kg	100%
31 Jan 11	72.8 kg	100%
27 Jan 11	73.0 kg	100%
18 Jan 11	73.0 kg	100%
15 Jan 11	73.3 kg	100%
12 Jan 11	73.7 kg	100%
05 Jan 11	73.7 kg	100%
04 Jan 11	74.2 kg	Reasonably Well
01 Jan 11	74.6 kg	Reasonably Well
31 Dec 10	74.8 kg	Reasonably Well
25 Dec 10	74.2 kg	100%
23 Dec 10	74.6 kg	100%
20 Dec 10	75.1 kg	100%
12 Dec 10	75.3 kg	100%
10 Dec 10	76.0 kg	100%
09 Dec 10	76.2 kg	100%
06 Dec 10	76.4 kg	100%
01 Dec 10	76.4 kg	100%
30 Nov 10	76.7 kg	100%
25 Nov 10	76.7 kg	100%
23 Nov 10	76.9 kg	100%
22 Nov 10	77.1 kg	100%
21 Nov 10	77.6 kg	100%
19 Nov 10	78.2 kg	100%
17 Nov 10	78.2 kg	100%
16 Nov 10	78.7 kg	100%
12 Nov 10	78.9 kg	Reasonably Well
11 Nov 10	79.2 kg	100%
10 Nov 10	79.4 kg	100%
05 Nov 10	79.8 kg	100%
03 Nov 10	79.8 kg	100%
02 Nov 10	80.3 kg	100%
28 Oct 10	81.0 kg	100%
27 Oct 10	81.0 kg	100%
26 Oct 10	81.4 kg	100%
25 Oct 10	82.1 kg	100%
24 Oct 10	82.3 kg	100%
21 Oct 10	82.6 kg	Reasonably Well
20 Oct 10	82.6 kg	100%
17 Oct 10	82.8 kg	100%
15 Oct 10	83.5 kg	100%
12 Oct 10	83.9 kg	100%
07 Oct 10	84.6 kg	100%
05 Oct 10	84.6 kg	100%
01 Oct 10	84.8 kg	100%
29 Sep 10	84.8 kg	100%
28 Sep 10	85.0 kg	100%
27 Sep 10	85.3 kg	Reasonably Well
23 Sep 10	85.5 kg	100%
22 Sep 10	85.7 kg	100%
21 Sep 10	86.0 kg	100%
18 Sep 10	86.2 kg	100%
16 Sep 10	86.9 kg	100%
15 Sep 10	87.1 kg	100%
13 Sep 10	87.3 kg	Reasonably Well
11 Sep 10	87.5 kg	Reasonably Well
09 Sep 10	87.5 kg	Not Applicable
04 Sep 10	88.9 kg	Reasonably Well
28 Aug 10	93.2 kg	Reasonably Well