Windy Day's Journal, 11 Apr 24


View Diet Calendar, 11 April 2024:
1039 kcal Fat: 45.90g | Prot: 55.67g | Carbs: 105.15g.   Breakfast: Thomas' Buttermilk English Muffins, Bacon, Duck Egg. Lunch: Honeycrisp Apples. Dinner: Cheesecake Factory Brown Bread, Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned), Green Giant Whole Kernel Sweet Corn, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Mild Italian Sausage (70g). Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

31 Supporters    Support   

1 to 20 of 36
Comments 
Yum! 
11 Apr 24 by member: -MorticiaAddams
Scrumptious looking breakfast Holly 😋  
11 Apr 24 by member: •°•♡Erin♡•°•
Thank you ladies! <3<3 My regular breakfast just didnt appeal to me this morning. Bacon won! :D 
11 Apr 24 by member: Windy Day
Change is good every so often. 
11 Apr 24 by member: •°•♡Erin♡•°•
Yes it is. Think maybe our bodies hang onto fat when it gets used to too much repetition..? 
11 Apr 24 by member: Windy Day
Hello Holly 
11 Apr 24 by member: RobHendershot
Hi Rob!  
11 Apr 24 by member: Windy Day
Windy Day, repetition leaves us habit-bound, and being habit-bound is my enemy, personally, as opposed to being motivated thanks to constant changes in what I eat and do. Some people find that being habit-bound helps, but I find the opposite to be true. Maybe you do better with frequent changes, even though some people don’t? 
11 Apr 24 by member: LaineAndTheDog98
Interesting, Laine. I think I fall somewhere in the middle when it comes to food. I can eat the same thing for a long time and never tire, then one day boom I just feel like something else for the day. I'm odd, lol. Now monotony in routine? That drives me batty! I need to get outside, go for a drive anything!  
11 Apr 24 by member: Windy Day
Yes, Ive noticed that. I hope you are doing ok, Rob? 
11 Apr 24 by member: Windy Day
Yummm 
11 Apr 24 by member: p$m
No im not; I’ve had some pretty severe stomach issues lately where haven’t been able to eat; but taken fluids. Still today not able to eat but one bite before getting nauseous and bloated. I will see how it goes and if I’m still this way later on in the afternoon I’m going to make an appointment for tomorrow sometime.  
11 Apr 24 by member: RobHendershot
I am sorry to hear that, Rob. Maybe you shouldnt wait and call your Dr today. Might be more than a stomach bug and it's almost the weekend. He may want you to come in today. I am sending a prayer for you.  
11 Apr 24 by member: Windy Day
@Windy Day will do; I know it’s not a blockage. It’s either gluten contamination or severe food poisoning  
11 Apr 24 by member: RobHendershot
Is that crozzled bacon 🥓 
11 Apr 24 by member: adpreso
Yum! It's not your usual breakfast. 😂 I can eat the same for a few days as I like to cook in bulk but then need to switch up the next few days, etc. It's good to trick your body sometimes too. 
11 Apr 24 by member: T3r3sa7
Looks delicious!  
11 Apr 24 by member: StormsGirl
Thanks Storms!  
11 Apr 24 by member: Windy Day
I definitely think you're right Teresa 
11 Apr 24 by member: Windy Day
Lol, ad, what is "crozzled"? =D 
11 Apr 24 by member: Windy Day

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Windy Day's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.