Windy Day's Journal, 10 Apr 24


View Diet Calendar, 10 April 2024:
993 kcal Fat: 45.12g | Prot: 80.58g | Carbs: 99.64g.   Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), America's Choice Natural Almonds, Kellogg's All-Bran Buds. Lunch: Arnold Superior Keto Seeded Bread, Daisy 4% Small Curd Cottage Cheese. Dinner: Sargento Deli Style Sliced Natural Havarti Cheese, Ground Beef (90% Lean / 10% Fat), Great Value Chicken Broth, Baby Spinach, Sour Cream, Cooked Rutabaga (Fat Not Added in Cooking), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1840 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

22 Supporters    Support   

Comments 
Looks delicious Holly I had burgers too lol 
10 Apr 24 by member: •°•♡Erin♡•°•
looks delicious  
10 Apr 24 by member: buenitabishop
It was sooo good, Erin. But I couldnt finish it all, my eyes were bigger than my stomach, lol. And of course you did, we were twinning again! :) 
10 Apr 24 by member: Windy Day
Thank you dear Buenita <3 
10 Apr 24 by member: Windy Day
Great! 
11 Apr 24 by member: -MorticiaAddams
Thanks Morti! It was! :) 
11 Apr 24 by member: Windy Day
Wow I love everything here. Is that mozzarella on your burger?  
11 Apr 24 by member: T3r3sa7
Oh man. I wish this was mine!! 😂🥰 
11 Apr 24 by member: wifey9707
Mmmmm! Yum 😋 
11 Apr 24 by member: StormsGirl
Thanks Teresa! It was Havarti. :)  
11 Apr 24 by member: Windy Day
I'd share, wifey! Thanks Stormsgirl ! <3 
11 Apr 24 by member: Windy Day
I’m also a soup person. Yum. 
12 Apr 24 by member: LaineAndTheDog98

     
 

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