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993 kcal
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Fat: 45.12g | Prot: 80.58g | Carbs: 99.64g.
Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), America's Choice Natural Almonds, Kellogg's All-Bran Buds. Lunch: Arnold Superior Keto Seeded Bread, Daisy 4% Small Curd Cottage Cheese. Dinner: Sargento Deli Style Sliced Natural Havarti Cheese, Ground Beef (90% Lean / 10% Fat), Great Value Chicken Broth, Baby Spinach, Sour Cream, Cooked Rutabaga (Fat Not Added in Cooking), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1840 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Good morning Holly, 🌞 hope you have a lovely day 🥰❤🥰
10 Apr 24 by member: •°•♡Erin♡•°•
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Good morning, Erin! ☔ Rain rain rain yesterday, today, all day tomorrow... Lol hoping for a break this afternoon to get out and bring my son a cupcake during his lunch hour, it's his birthday today. Hope you have a great day today too, sweets ☺️❤️❤️
10 Apr 24 by member: Windy Day
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10 Apr 24 by member: -MorticiaAddams
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Thank you Miss Morticia!🤗🥰 Hope you have a wonderful day ☺️
10 Apr 24 by member: Windy Day
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Windy, Erin? Person or Place?
10 Apr 24 by member: GopherIt2
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Have you ever been to Schmidt Park in Erin, TN?
10 Apr 24 by member: GopherIt2
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10 Apr 24 by member: •°•♡Erin♡•°•
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Nice to meet you! I was sorta hoping this was a greeting to the village of Erin, and it's raining, raining, raining there too. Danish great grandparents bought 600 acres near Erin (Little Denmark) after immigrating 1884 to Michigan, then on to TN. So, 'Erin' is a cool name for people or towns.
10 Apr 24 by member: GopherIt2
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Erin/Windy, pretty obvious from my total lack of reading comprehension that ah's not quite 'recovered' from the brain scan of yesterday. Sheesh, I wonder if they snuck out an important part of it ;-).
10 Apr 24 by member: GopherIt2
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10 Apr 24 by member: Diana 1234
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10 Apr 24 by member: SandiOlvo1
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10 Apr 24 by member: StormsGirl
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Thank you Diana! Thank you Storms! <3<3
10 Apr 24 by member: Windy Day
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Nope, never been to Erin, TN. That's fantastic to have such a nice parcel of land in your family. Wow, that's great! Hope you get good news with your brain scan. Sending a prayer for you, Gopher!
10 Apr 24 by member: Windy Day
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Windy Day's Weight History
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