xjohnnyox's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
103.9 kg Lost so far: 5.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
832 kcal Fat: 14.76g | Prot: 43.85g | Carbs: 132.78g.   Breakfast: Coffee. Lunch: Split Pea Soup. more...
Losing 1.1 kg a Week



     
 

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xjohnnyox's Weight History


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