Vickiauntmick's Journal, 26 Aug 11

Weigh In record (no journal entry) for 26 August 2011
97.0 kg Lost so far: 2.8 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2011:
1899 kcal Fat: 90.93g | Prot: 72.89g | Carbs: 201.01g.   Breakfast: Whips! Lowfat Yogurt Mousse - Chocolate, Vitamin Water Power-c Dragonfruit. Lunch: Macaroni or Noodles with Cheese, Chili Hot Dog Sauce, Beef Frankfurter or Hot Dog, Light Sour Cream, Sugar, Walnuts, Mayonnaise, Macaroni, Triscuit Thin Crisps Parmesan Garlic (Nabisco). Dinner: Green Beans, Mixed Salad Greens, Pot Roast Stroganoff. more...
2954 kcal Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Vickiauntmick's Weight History


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