Weigh In record (no journal entry) for 08 April 2024
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 55.14g | Prot: 76.24g | Carbs: 194.04g.
Breakfast: Kellogg's Weetabix, Azucarera Azúcar Blanco, Hacendado Leche Semidesnatada. Lunch: Coca-Cola Coca-Cola, Pechuga de Pollo Empanada. Dinner: Huevo Duro, Gallina Blanca Sopa de Puchero con Fideos Finos. Snacks/Other: KFC Alitas Picantes, DIA Revuelto de Gambas con Ajetes y Esparragos, Azucarera Azúcar Blanco, Hacendado Leche Semidesnatada, Nesquik Cacao en Polvo. more...
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2918 kcal
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Exercise:
Driving - 1 hour, Sitting - 12 hours, Standing - 3 hours, Apple Health - 8 hours. more...
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Losing 0.1 kg a Week
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Pepiflowers's Weight History
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