|
1176 kcal
|
Fat: 44.91g | Prot: 96.09g | Carbs: 123.79g.
Breakfast: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Sargento Deli Style Sliced Natural Havarti Cheese, Kroger Fully Cooked Bacon. Dinner: Kraft Fat Free Catalina Salad Dressing, Zatarain's New Orleans Style Yellow Rice, Lettuce Salad with Assorted Vegetables, Great Value Chicken Breast Tenderloins. Snacks/Other: Nick's Swedish-Style Snack Bar, Reese's Peanut Butter Cups, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Kroger Bottled Water, Coffee. more...
|
|
1898 kcal
|
Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|