Weigh In record (no journal entry) for 06 April 2024
|
85.2 kg
Lost so far: 35.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 39.73g | Prot: 95.95g | Carbs: 203.49g.
Breakfast: Dempster's White Thin Sandwich Bread, Clementines, Kellogg's Corn Flakes, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Dinner: Dempster's White Thin Sandwich Bread, Egg, Becel Light Margarine, Great Value Boneless Smoked Ham. Snacks/Other: Coffee-Mate No Sugar Added French Vanilla, Coffee. more...
|
Gaining 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|