Diane.schultz's Journal, 13 Dec 15

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Weigh In record (no journal entry) for 13 December 2015

54.9 kg Lost so far: 1.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:

857 kcal

Fat: 11.00g | Prot: 60.75g | Carbs: 64.80g. Breakfast: Yoplait Greek 100 Yogurt - Peach. Lunch: Totino's Cheese Pizza Rolls. Dinner: Green Giant Baby Brussels Sprouts & Butter Sauce, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1784 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 45 minutes. more...

Losing 1.6 kg a Week

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Diane.schultz's Weight History

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Diane.schultz's Journal, 13 Dec 15

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Diane.schultz's Weight History