paint8's Journal, 02 Apr 24

Phew!
59.6 kg Lost so far: 2.0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
449 kcal Fat: 24.81g | Prot: 20.72g | Carbs: 35.39g.   Breakfast: 2% Fat Milk, Kroger Eggs (Large), Provolone Cheese . Lunch: Kraft Mayo with Olive Oil, Sweet Potato . more...
Losing 12.1 kg a Week

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