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Been eating spaghetti leftovers so it’s been a carb-fest. Thankfully only one or two more servings left. We only make it once or twice a year. Took yoga 3 days in a row which was nice. Will have some cold brew coffee, unsweetened vanilla almond milk and protein powder for breakfast.
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71.5 kg
Lost so far: 4.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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