KayBuckaroo's Journal, 01 Apr 24

It looks really good! Good for you! I love people who do things like this. I'm fairly timid about trying new things.  

Are you vegan? 

Yes, I am vegan 💯 it’s been for health reasons, and it’s been so much easier to maintain this weight loss and continue on chipping away at it. Never thought I’d be a vegan, but here we are.😄🫶💞 

Nice job being vegan 🌱. I’m not. Working on it. I’ll be vegan eventually. 

Took a gradual approach to really convince me that I could do it without starvation. I have had a lot of times in my life where I have eaten restrictively so I wanted to make sure this wasn’t that. And because I have so very little G.I. trouble by comparison now, I would say it’s been a multi system approach! -vegan -gluten free -Low fodmap -intermittent fasting I am practicing all four of these during any given day, and it is changing my life. 

I am taking a break from posting, but still commenting: I’ll plan to eat a small portion of chicken as my only animal product today!!! :) Day one eating a low-animal-product diet including little dairy, not just little meat lol (meat is not great for me, but dairy is worse, and dairy is still a problem even if I have cut back drastically on meat). Here we come! That will be today!!!