Weigh In record (no journal entry) for 26 March 2024
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 58.47g | Prot: 92.30g | Carbs: 193.35g.
Breakfast: Bowmar Nutrition Protein Pumpkin Spice, Great Value Skim Milk. Lunch: Cupcake Cake without Icing, Goulash. Dinner: 14" Pepperoni Pizza. Snacks/Other: Snak Club Raw Almonds, Air Popped Popcorn, Sugared or Glazed Doughnuts, Country Harvest Ancient Grains Bread. more...
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Losing 3.2 kg a Week
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Sara7200's Weight History
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