Weigh In record (no journal entry) for 25 March 2024
|
70.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 48.97g | Prot: 51.36g | Carbs: 109.04g.
Breakfast: Coffee with Cream and Sugar, Egg. Lunch: Pulled Pork, Lettuce Salad with Assorted Vegetables, Mayonnaise . Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Broccoli, Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Breton Multigrain Crackers, Oatmeal, Apples , Tea with Milk and Sugar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|